It's ten days until the end of my one-month water challenge and I thought it'd be good to update on how it's been going. There hasn't been a single mishap – which I put down to the fact that I've allowed myself a hot chocolate in the evenings if my parents are having one and I'm sitting with them. This might seem like it's rather ruining the point of the challenge but the fact is that until I started doing this, I would drink fruit squash, fruit juice or hot chocolate whenever I was thirsty, and if I was out in town I would buy a fizzy drink. Now, I'm drinking water for 90% of my drinks and that one hot chocolate is a luxury instead of a habit.
|Image by DeathByBokeh used under Creative Commons Licence|